Scott Hutchinson 5000m row
5,000m
Meters
21:26.2
Time
2:08.6
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 2648 |
| Drag Factor | 0 |
July 26, 2021 17:27:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.2 | 5,000m | 2:08.6 | 164 | 866 | 22 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 22 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 22 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 22 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 21 |
| 2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 21 |
| 2:10.0 | 3,000m | 2:10.0 | 159 | 848 | 22 |
| 2:08.5 | 3,500m | 2:08.5 | 165 | 867 | 23 |
| 2:07.9 | 4,000m | 2:07.9 | 167 | 875 | 24 |
| 2:05.1 | 4,500m | 2:05.1 | 179 | 915 | 24 |
| 1:55.5 | 5,000m | 1:55.5 | 227 | 1081 | 28 |
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Conditioning