Scott Hutchinson 5000m row
5,000m
Meters
21:34.8
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 2411 |
| Drag Factor | 0 |
July 30, 2021 18:41:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.8 | 5,000m | 2:09.4 | 161 | 854 | 21 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 18 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 19 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 19 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 20 |
| 2:12.6 | 2,500m | 2:12.6 | 150 | 816 | 19 |
| 2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 21 |
| 2:06.9 | 3,500m | 2:06.9 | 171 | 889 | 21 |
| 2:02.8 | 4,000m | 2:02.8 | 189 | 950 | 23 |
| 2:02.0 | 4,500m | 2:02.0 | 193 | 963 | 24 |
| 1:54.6 | 5,000m | 1:54.6 | 233 | 1100 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Conditioning