Scott Hutchinson 5000m row
5,000m
Meters
21:11.8
Time
2:07.1
Pace
309
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 2619 |
| Drag Factor | 0 |
July 31, 2021 16:10:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 22 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 20 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 21 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 22 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 23 |
| 2:07.8 | 2,500m | 2:07.8 | 168 | 877 | 23 |
| 2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 24 |
| 2:06.9 | 3,500m | 2:06.9 | 171 | 889 | 24 |
| 2:05.9 | 4,000m | 2:05.9 | 175 | 903 | 24 |
| 2:05.3 | 4,500m | 2:05.3 | 178 | 912 | 23 |
| 2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 24 |
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Conditioning