Scott Hutchinson 5000m row
5,000m
Meters
21:41.6
Time
2:10.1
Pace
300
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 2525 |
| Drag Factor | 0 |
September 16, 2021 15:40:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.6 | 5,000m | 2:10.1 | 159 | 846 | 20 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 21 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 22 |
| 2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 23 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 22 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 21 |
| 2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 20 |
| 2:10.0 | 3,500m | 2:10.0 | 159 | 848 | 20 |
| 2:09.9 | 4,000m | 2:09.9 | 160 | 849 | 20 |
| 2:10.0 | 4,500m | 2:10.0 | 159 | 848 | 20 |
| 2:09.8 | 5,000m | 2:09.8 | 160 | 850 | 20 |
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Conditioning