Scott Hutchinson 5000m row
5,000m
Meters
22:51.7
Time
2:17.1
Pace
288
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 2504 |
| Drag Factor | 0 |
November 06, 2021 15:08:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 5,000m | 2:17.1 | 136 | 766 | 20 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 20 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 20 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 20 |
| 2:20.2 | 2,000m | 2:20.2 | 127 | 737 | 20 |
| 2:19.3 | 2,500m | 2:19.3 | 129 | 745 | 20 |
| 2:18.1 | 3,000m | 2:18.1 | 133 | 757 | 20 |
| 2:18.1 | 3,500m | 2:18.1 | 133 | 757 | 20 |
| 2:16.0 | 4,000m | 2:16.0 | 139 | 778 | 20 |
| 2:15.5 | 4,500m | 2:15.5 | 141 | 784 | 20 |
| 2:17.0 | 5,000m | 2:17.0 | 136 | 768 | 20 |
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Conditioning