Scott Hutchinson 5000m row
5,000m
Meters
21:32.0
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 2511 |
| Drag Factor | 0 |
December 05, 2021 15:24:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.0 | 5,000m | 2:09.2 | 162 | 858 | 21 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 20 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 20 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 20 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 20 |
| 2:16.1 | 2,500m | 2:16.1 | 139 | 777 | 20 |
| 2:12.3 | 3,000m | 2:12.3 | 151 | 820 | 21 |
| 2:06.6 | 3,500m | 2:06.6 | 172 | 893 | 22 |
| 2:03.1 | 4,000m | 2:03.1 | 188 | 945 | 23 |
| 1:58.9 | 4,500m | 1:58.9 | 208 | 1016 | 24 |
| 1:53.8 | 5,000m | 1:53.8 | 237 | 1117 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Conditioning