Scott Hutchinson 5000m row

5,000m

Meters

20:55.1

Time

2:05.5

Pace

312

Calories

Average Watts177
Calories Per Hour909
Stroke Rate23
Stroke Count2599
Drag Factor0

December 07, 2021 14:51:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

Conditioning

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.1 5,000m 2:05.5 177 909 23
2:14.6 500m 2:14.6 144 793 20
2:14.9 1,000m 2:14.9 143 790 20
2:09.9 1,500m 2:09.9 160 849 22
2:09.6 2,000m 2:09.6 161 853 23
2:05.6 2,500m 2:05.6 177 907 23
2:04.5 3,000m 2:04.5 181 924 23
2:00.9 3,500m 2:00.9 198 981 25
2:00.3 4,000m 2:00.3 201 991 25
2:01.4 4,500m 2:01.4 196 973 25
1:53.4 5,000m 1:53.4 240 1126 26

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Workout Graph

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