Scott Hutchinson 5000m row
5,000m
Meters
20:44.3
Time
2:04.4
Pace
315
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 2686 |
| Drag Factor | 0 |
December 09, 2021 14:31:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.3 | 5,000m | 2:04.4 | 182 | 925 | 23 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 22 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 23 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 23 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 23 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 24 |
| 2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 23 |
| 2:03.3 | 3,500m | 2:03.3 | 187 | 942 | 23 |
| 2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 24 |
| 1:59.8 | 4,500m | 1:59.8 | 204 | 1000 | 25 |
| 1:51.4 | 5,000m | 1:51.4 | 253 | 1171 | 27 |
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Conditioning