Scott Hutchinson 5000m row
5,000m
Meters
23:47.0
Time
2:22.7
Pace
277
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 2507 |
| Drag Factor | 0 |
February 19, 2022 08:53:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.0 | 5,000m | 2:22.7 | 120 | 714 | 19 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 20 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 20 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 20 |
| 2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 19 |
| 2:22.7 | 2,500m | 2:22.7 | 120 | 714 | 19 |
| 2:23.5 | 3,000m | 2:23.5 | 118 | 707 | 19 |
| 2:24.3 | 3,500m | 2:24.3 | 116 | 700 | 19 |
| 2:25.3 | 4,000m | 2:25.3 | 114 | 692 | 19 |
| 2:25.7 | 4,500m | 2:25.7 | 113 | 689 | 19 |
| 2:25.4 | 5,000m | 2:25.4 | 114 | 691 | 18 |
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Conditioning