Scott Hutchinson 5000m row
5,000m
Meters
24:09.3
Time
2:24.9
Pace
275
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 2545 |
| Drag Factor | 0 |
February 20, 2022 14:02:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.3 | 5,000m | 2:24.9 | 115 | 695 | 19 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 20 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 19 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 19 |
| 2:25.0 | 2,000m | 2:25.0 | 115 | 695 | 19 |
| 2:24.9 | 2,500m | 2:24.9 | 115 | 695 | 18 |
| 2:24.9 | 3,000m | 2:24.9 | 115 | 695 | 19 |
| 2:25.1 | 3,500m | 2:25.1 | 115 | 694 | 19 |
| 2:24.9 | 4,000m | 2:24.9 | 115 | 695 | 19 |
| 2:24.9 | 4,500m | 2:24.9 | 115 | 695 | 19 |
| 2:25.0 | 5,000m | 2:25.0 | 115 | 695 | 19 |
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Conditioning