Scott Hutchinson 5000m row

5,000m

Meters

22:11.6

Time

2:13.1

Pace

296

Calories

Average Watts148
Calories Per Hour810
Stroke Rate22
Stroke Count2711
Drag Factor0

February 22, 2022 15:22:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

Conditioning

Splits

Time Meters Pace Watts Cal/Hr S/M
22:11.6 5,000m 2:13.1 148 810 22
2:25.0 500m 2:25.0 115 695 20
2:25.0 1,000m 2:25.0 115 695 21
2:20.0 1,500m 2:20.0 128 738 21
2:19.8 2,000m 2:19.8 128 740 21
2:14.5 2,500m 2:14.5 144 795 22
2:14.8 3,000m 2:14.8 143 791 21
2:10.2 3,500m 2:10.2 159 845 22
2:10.1 4,000m 2:10.1 159 847 23
2:01.3 4,500m 2:01.3 196 974 25
1:50.9 5,000m 1:50.9 257 1183 28

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Workout Graph

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