Scott Hutchinson 5000m row

5,000m

Meters

21:34.3

Time

2:09.4

Pace

304

Calories

Average Watts161
Calories Per Hour855
Stroke Rate21
Stroke Count2584
Drag Factor0

February 24, 2022 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

Conditioning

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.3 5,000m 2:09.4 161 855 21
2:20.0 500m 2:20.0 128 738 21
2:19.3 1,000m 2:19.3 129 745 21
2:14.9 1,500m 2:14.9 143 790 21
2:15.2 2,000m 2:15.2 142 787 20
2:10.1 2,500m 2:10.1 159 847 21
2:10.1 3,000m 2:10.1 159 847 21
2:05.0 3,500m 2:05.0 179 916 22
2:04.9 4,000m 2:04.9 180 918 22
2:00.5 4,500m 2:00.5 200 988 23
1:54.3 5,000m 1:54.3 234 1106 25

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Workout Graph

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