Scott Hutchinson 5000m row
5,000m
Meters
21:33.2
Time
2:09.3
Pace
304
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 2486 |
| Drag Factor | 0 |
February 26, 2022 08:50:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.2 | 5,000m | 2:09.3 | 162 | 856 | 21 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 19 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 20 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 20 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 20 |
| 2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 21 |
| 2:10.0 | 3,000m | 2:10.0 | 159 | 848 | 21 |
| 2:05.3 | 3,500m | 2:05.3 | 178 | 912 | 22 |
| 2:05.1 | 4,000m | 2:05.1 | 179 | 915 | 22 |
| 2:00.4 | 4,500m | 2:00.4 | 201 | 990 | 24 |
| 1:52.2 | 5,000m | 1:52.2 | 248 | 1152 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Conditioning