Scott Hutchinson 5000m row
5,000m
Meters
21:30.9
Time
2:09.0
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 2618 |
| Drag Factor | 0 |
February 27, 2022 09:52:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.9 | 5,000m | 2:09.0 | 163 | 859 | 22 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 20 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 21 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 21 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 21 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 21 |
| 2:09.9 | 3,000m | 2:09.9 | 160 | 849 | 22 |
| 2:05.0 | 3,500m | 2:05.0 | 179 | 916 | 23 |
| 2:05.0 | 4,000m | 2:05.0 | 179 | 916 | 23 |
| 2:00.2 | 4,500m | 2:00.2 | 202 | 993 | 24 |
| 1:50.7 | 5,000m | 1:50.7 | 258 | 1187 | 28 |
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Conditioning