Scott Hutchinson 5000m row

5,000m

Meters

21:34.4

Time

2:09.4

Pace

304

Calories

Average Watts161
Calories Per Hour855
Stroke Rate22
Stroke Count2630
Drag Factor0

March 01, 2022 15:37:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

Conditioning

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.4 5,000m 2:09.4 161 855 22
2:20.0 500m 2:20.0 128 738 21
2:19.8 1,000m 2:19.8 128 740 21
2:15.0 1,500m 2:15.0 142 789 21
2:14.9 2,000m 2:14.9 143 790 21
2:09.9 2,500m 2:09.9 160 849 22
2:09.9 3,000m 2:09.9 160 849 22
2:05.6 3,500m 2:05.6 177 907 22
2:04.4 4,000m 2:04.4 182 925 23
2:00.5 4,500m 2:00.5 200 988 24
1:54.3 5,000m 1:54.3 234 1106 26

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Workout Graph

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