Scott Hutchinson 5000m row

5,000m

Meters

21:23.6

Time

2:08.3

Pace

307

Calories

Average Watts165
Calories Per Hour869
Stroke Rate23
Stroke Count2737
Drag Factor121

August 06, 2023 10:28:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

Conditioning

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.6 5,000m 2:08.3 165 869 23
2:16.4 500m 2:16.4 138 774 22
2:12.5 1,000m 2:12.5 150 817 23
2:11.7 1,500m 2:11.7 153 827 23
2:09.4 2,000m 2:09.4 162 855 23
2:10.3 2,500m 2:10.3 158 844 23
2:08.1 3,000m 2:08.1 167 873 23
2:06.6 3,500m 2:06.6 172 893 23
2:06.2 4,000m 2:06.2 174 899 22
2:06.1 4,500m 2:06.1 175 900 23
1:56.2 5,000m 1:56.2 223 1067 26

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Workout Graph

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