Paul Walton 10000m row
10,000
Meters
43:07.1
Time
2:09.3
Pace
614
Calories
166
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 1198 |
| Drag Factor | 153 |
October 12, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.1 | 10,000 | 2:09.3 | 162 | 856 | 27 | 166 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 28 | 154 |
| 8:35.8 | 4,000 | 2:08.9 | 163 | 861 | 28 | 159 |
| 8:41.4 | 6,000 | 2:10.3 | 158 | 843 | 28 | 162 |
| 8:40.3 | 8,000 | 2:10.0 | 159 | 847 | 27 | 169 |
| 8:24.7 | 10,000 | 2:06.1 | 174 | 899 | 28 | 186 |
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Workout Graph
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