Arne Kloosterman 5000m row
5,000
Meters
22:14.8
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 163 |
May 27, 2026 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.8 | 5,000 | 2:13.4 | 147 | 801 | 297 | 23 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 60 | 23 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 769 | 58 | 23 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 788 | 59 | 24 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 791 | 59 | 24 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 845 | 61 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.