darren hughes 30:00 row
6,880
Meters
30:00.0
Time
2:10.8
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 142 |
June 21, 2016 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,880 | 2:10.8 | 156 | 838 | 30 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 30 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 31 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 30 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 29 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 30 |
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Workout Graph
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