darren hughes 30:00 row
6,810
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 143 |
June 20, 2016 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,810 | 2:12.1 | 152 | 821 | 30 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 29 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 30 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 30 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 30 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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