darren hughes 30:00 row
7,141
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 140 |
July 05, 2016 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,141 | 2:06.0 | 175 | 901 | 29 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 30 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 30 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 30 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 29 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 30 |
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Workout Graph
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