darren hughes 30:00 row
7,320
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 140 |
July 12, 2016 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,320 | 2:02.9 | 188 | 946 | 473 | 27 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 24 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 27 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 27 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 28 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 950 | 95 | 29 |
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Workout Graph
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