darren hughes 30:00 row
7,262
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 139 |
July 11, 2016 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,262 | 2:03.9 | 184 | 928 | 464 | 26 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 24 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 26 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 27 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 27 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 29 |
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Workout Graph
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