darren hughes 30:00 row
7,169
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 135 |
July 08, 2016 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,169 | 2:05.5 | 177 | 908 | 25 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 23 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 26 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 26 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 26 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 28 |
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Workout Graph
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