darren hughes 5000m row
5,000
Meters
20:25.6
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 135 |
July 18, 2016 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.6 | 5,000 | 2:02.5 | 190 | 954 | 26 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 25 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 26 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 26 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 27 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 28 |
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Workout Graph
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