darren hughes 5000m row
5,000
Meters
20:45.1
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 143 |
August 08, 2016 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.1 | 5,000 | 2:04.5 | 181 | 924 | 27 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 26 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 28 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 28 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 28 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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