darren hughes 5000m row
5,000
Meters
19:59.3
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 151 |
August 10, 2016 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 5,000 | 1:59.9 | 203 | 998 | 28 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 29 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 29 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 973 | 28 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 952 | 28 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 997 | 29 |
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Workout Graph
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