darren hughes 5000m row
5,000
Meters
20:20.1
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 150 |
November 02, 2016 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.1 | 5,000 | 2:02.0 | 193 | 963 | 29 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 26 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 970 | 29 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 30 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 30 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 32 |
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Workout Graph
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