darren hughes 5000m row
5,000
Meters
20:26.9
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 148 |
October 26, 2016 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.9 | 5,000 | 2:02.6 | 190 | 952 | 28 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 25 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 27 |
| 4:09.3 | 3,000 | 2:04.6 | 181 | 921 | 29 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 28 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 31 |
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Workout Graph
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