darren hughes 5000m row
5,000
Meters
20:59.3
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 149 |
April 07, 2017 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.3 | 5,000 | 2:05.9 | 175 | 903 | 30 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 29 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 30 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 31 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 30 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 32 |
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Workout Graph
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