darren hughes 5000m row
5,000
Meters
21:44.6
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 147 |
April 03, 2017 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.6 | 5,000 | 2:10.4 | 158 | 842 | 27 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 25 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 27 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 810 | 27 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 28 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 29 |
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Workout Graph
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