darren hughes 10:00 row
2,436
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 146 |
May 20, 2017 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,436 | 2:03.1 | 187 | 930 | 155 | 23 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 21 |
| 4:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 22 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 22 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 24 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 27 |
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Workout Graph
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