darren hughes 5000m row
5,000
Meters
21:17.7
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 149 |
April 12, 2017 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.7 | 5,000 | 2:07.7 | 168 | 877 | 29 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 30 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 29 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 30 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 821 | 29 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 865 | 31 |
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Workout Graph
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