darren hughes 30:00 row
6,980
Meters
30:00.0
Time
2:08.9
Pace
430
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 143 |
June 28, 2017 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,980 | 2:08.9 | 163 | 861 | 23 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 21 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 21 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 23 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 28 |
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Workout Graph
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