darren hughes 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 147 |
June 30, 2017 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 443 | 25 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 23 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 24 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 25 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 87 | 25 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 28 |
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Workout Graph
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