darren hughes 30:00 row
7,195
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 143 |
July 02, 2017 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,195 | 2:05.0 | 179 | 915 | 25 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 23 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 23 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 25 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 26 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.