darren hughes 30:00 row
7,071
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 141 |
July 16, 2017 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,071 | 2:07.2 | 170 | 884 | 22 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 21 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 21 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 22 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 23 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 24 |
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Workout Graph
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