darren hughes 30:00 row
7,315
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 138 |
July 18, 2017 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,315 | 2:03.0 | 188 | 946 | 23 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 21 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 936 | 21 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 24 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 925 | 25 |
| 30:00.0 | 1,491 | 2:00.7 | 199 | 984 | 28 |
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Workout Graph
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