darren hughes 5000m row
5,000
Meters
20:29.3
Time
2:02.9
Pace
320
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 139 |
July 25, 2017 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,000 | 2:02.9 | 188 | 948 | 23 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 23 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 948 | 21 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 917 | 23 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 25 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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