darren hughes 30:00 row
7,457
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 140 |
July 30, 2017 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,457 | 2:00.6 | 199 | 985 | 491 | 24 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 104 | 24 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 99 | 23 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 24 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 25 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 97 | 27 |
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Workout Graph
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