darren hughes 5000m row
5,000
Meters
19:44.5
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 142 |
August 06, 2017 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.5 | 5,000 | 1:58.4 | 211 | 1024 | 25 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 24 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 25 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1026 | 26 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 988 | 26 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 27 |
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Workout Graph
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