darren hughes 5000m row
5,000
Meters
20:19.8
Time
2:01.9
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 142 |
August 09, 2017 19:49:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.8 | 5,000 | 2:01.9 | 193 | 963 | 22 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 24 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 974 | 23 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 956 | 22 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 937 | 22 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 22 |
5k Row, by LiveRowing