darren hughes 5000m row
5,000
Meters
20:05.1
Time
2:00.5
Pace
331
Calories
179
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 141 |
August 24, 2017 21:35:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,000 | 2:00.5 | 200 | 988 | 24 | 179 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 24 | |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 25 | |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 25 | |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 24 | |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 26 |
5k Row, by LiveRowing