darren hughes 5000m row
5,000
Meters
19:57.9
Time
1:59.7
Pace
333
Calories
178
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 142 |
August 25, 2017 21:24:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.9 | 5,000 | 1:59.7 | 204 | 1000 | 25 | 178 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 24 | |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 25 | |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 966 | 25 | |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 952 | 25 | |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 26 |
5k Row, by LiveRowing