darren hughes 5000m row
5,000
Meters
19:49.1
Time
1:58.9
Pace
336
Calories
169
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 141 |
August 29, 2017 19:05:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.1 | 5,000 | 1:58.9 | 208 | 1016 | 25 | 169 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 26 | |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 25 | |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 24 | |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 25 | |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1048 | 26 |
5k Row, by LiveRowing