darren hughes 1000m row
1,000
Meters
3:49.2
Time
1:54.6
Pace
71
Calories
167
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 141 |
September 04, 2017 21:17:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 27 | 167 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 26 | |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 24 | |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 24 | |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 28 | |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 33 |
1k Row, by LiveRowing