darren hughes 5000m row

5,000

Meters

19:38.7

Time

1:57.8

Pace

339

Calories

185

Heart Rate

Average Watts214
Calories Per Hour1035
Stroke Rate27
Stroke Count534
Drag Factor142

September 19, 2017 21:12:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.7 5,000 1:57.8 214 1035 27 185
3:52.7 1,000 1:56.3 222 1064 27
3:56.1 2,000 1:58.0 213 1032 27
3:57.2 3,000 1:58.6 210 1022 27
3:58.5 4,000 1:59.2 206 1010 27
3:54.2 5,000 1:57.1 218 1050 28

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