darren hughes 5000m row
5,000
Meters
19:39.6
Time
1:57.9
Pace
339
Calories
187
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 140 |
September 28, 2017 17:27:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:39.6 | 5,000 | 1:57.9 | 213 | 1033 | 339 | 26 | 187 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 68.88 | 27 | |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1046 | 68.16 | 26 | |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 67.00 | 26 | |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 66.47 | 27 | |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 68.20 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row, by LiveRowing