Virginia Teasdale 6x500m/2:00r row
3,000
Meters
12:12.1
Time
2:02.0
Pace
193
Calories
| Rest Distance | 1,098 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,098 |
| Overall Time | 24:12.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 96 |
May 18, 2026 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.1 | 3,000 | 2:02.0 | 193 | 949 | 27 | |
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 27 | |
| 2:01.8 | 500 | 2:01.8 | 194 | 945 | 28 | |
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 28 | |
| 2:01.7 | 500 | 2:01.7 | 194 | 946 | 28 | |
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 28 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 28 | |
| r1,098 |
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Workout Graph
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