Virginia Teasdale 3x2000m/5:00r row
6,000
Meters
25:53.8
Time
2:09.4
Pace
371
Calories
171
Heart Rate
| Rest Distance | 547 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,547 |
| Overall Time | 40:53.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 112 |
May 20, 2026 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.8 | 6,000 | 2:09.4 | 161 | 859 | 24 | 171 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 852 | 24 | 169 |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 862 | 25 | 173 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 863 | 26 | 171 |
| r547 |
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Workout Graph
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